Introduction to Positive Psychology The Science of Happiness

True Blue Therapies offer a 1 day workshop on Positive Psychology, which is an emerging field of study concerned with Happiness. After the workshop, there is an evening get-together one month later to review progress.

Wayne Dyer tells us that "Happiness is something that you are and it comes from the way you think".

Happiness is a Habit and this practical and experiential workshop gives participants the opportunity to learn about and implement specific tools and techniques that have been identified as contributing significantly to the levels of happiness that we experience in our everyday lives.

This workshop will cover :

  • The Determinants of Happiness
  • Benefits of Positive Emotion
  • Introduction to Relationships and Happiness
  • The Role of the Brain in relation to Happiness
  • Developing Happiness Habits

Date :
Saturday 19th May 2012.

Time :
10am to 5pm

Venue :
True Blue Therapies, Lennaght, The Rower, Co. Kilkenny.

Fee : €90

To book your place on this course or for more information phone Sharon on 087 9305591 or email


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